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Improves Fitness, Endurance and Performance
The StrataSoles® Training System -
Premium, state-of-the-art training system that will replace weighted shoes, boots and ankle weights.
"I used ankle weights to add resistance to my runners when I was the Head Women’s Track Coach at BYU, because they were the best tools available. Too much weight caused problems, however. Ron, and the folks at StrataSoles Enterprises, really got it right. Their eight ounce approach is a winner. The StrataSoles™ Training System is safer than other approaches because the weight is under the foot where it can’t put undue pressure on lower body joints. The weight they’re using is ideal and does not cause the athlete to change his or her stride length. My athletes will be using them for baseline training during the winter."

R. Craig Poole
Former BYU Women’s Track and Field Coach and Elite Athlete Coach
Includes 2 Pair:
A weighted insole used to strengthen the lower body and enhance athletic performance and a matching non-weighted insole for everyday use or competition. Comes in a "green", environmentally-friendly tote bag to store second pair of insoles.
  • Deep heel cup provides stability and safety
  • Nylex™ wool keeps feet dry and odor free
  • Elongated, adaptive arch support provides greater comfort
  • Different weights fit the needs of men, women, youths and adults
Reach your training goals faster and safer. Reduce unsafe pressure on joints with exercise weights worn under your foot, not on top.

Turn any athletic shoe into a training shoe.
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